SUP<\/strong> = Stand-up paddling. Translated into Hungarian, this means \u2018paddling whilst standing\u2019. SUP involves paddling on an inflatable board resembling a surfboard. Participants propel themselves using a special single-bladed paddle with a long shaft. A non-slip surface on top of the board helps you to maintain your balance. It is around 3 metres long. Should you fall into the water, a safety leash prevents the board from drifting away. Our SUP boards offer sufficient stability even for beginners, and we\u2019ll be on hand to help with your first attempts.<\/p>\n \u00a0<\/p>\n SUP tours<\/strong><\/p>\n We organise trips several times a week; during these trips, we spend 2, or at most 3, hours on the water. We travel with the flow of the river, drifting downstream all the way to Dunabogd\u00e1ny. From there, we take a minibus back to the starting point of the trip.<\/p>\n To take part in the programme, you must be able to swim, and you must wear a life jacket at all times.<\/p>\n \u00a0<\/p>\n Tours:\u00a0<\/strong><\/p>\n You can find specific dates in the programme calendar<\/p>\n Further information:<\/strong><\/p>\n \u00a0<\/p>\n Hire a portable climbing wall from outdoor.maffia!<\/strong><\/p>","protected":false},"excerpt":{"rendered":" Want to see Visegrad from a perspective you've never seen before? Come and row with us on the Danube!!!<\/p>","protected":false},"featured_media":4056,"menu_order":0,"template":"","vl_program_kategoria":[252],"vl_jellemzok":[],"class_list":["post-4055","vl_program","type-vl_program","status-publish","has-post-thumbnail","hentry","vl_program_kategoria-aktiv-kikapcsolodas"],"yoast_head":"\n\n