{"id":1234,"date":"2022-01-01T06:24:42","date_gmt":"2022-01-01T06:24:42","guid":{"rendered":"https:\/\/visitvisegrad.hu\/interju-lange-csillaval\/"},"modified":"2026-05-27T15:15:31","modified_gmt":"2026-05-27T15:15:31","slug":"interju-lange-csillaval","status":"publish","type":"post","link":"https:\/\/visitvisegrad.hu\/sk\/interju-lange-csillaval\/","title":{"rendered":"Interj\u00fa Lange Csill\u00e1val"},"content":{"rendered":"
\n
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A Csillagt\u00far\u00e1k meg\u00e1lmod\u00f3j\u00e1val \u00e9s lelkes vezet\u0151j\u00e9vel, Lange Csill\u00e1val besz\u00e9lgett\u00fcnk ez\u00fattal, akinek k\u00f6sz\u00f6nhet\u0151en ma m\u00e1r kisgyermekes csal\u00e1dok sz\u00e1m\u00e1ra is nyitott vil\u00e1g lett a szervezett pilisi t\u00far\u00e1k univerzuma. <\/b><\/p>\n

\u00a0<\/b><\/p>\n

Mes\u00e9lj magadr\u00f3l k\u00e9rlek, illetve avass be benn\u00fcnket: hogyan kezd el az ember kv\u00e1zi hirtelen t\u00faravezet\u00e9ssel foglalkozni?<\/b><\/p>\n

Sz\u00fclet\u00e9sem \u00f3ta itt \u00e9lek a Dunakanyarban, P\u00f3csmegyeren, a Dunakanyar mindig is k\u00f6z\u00e9pponti szerepben volt az \u00e9letemben. 2004-ben ker\u00fcltem azt\u00e1n igaz\u00e1n k\u00f6zel Visegr\u00e1dhoz, amikor elkezdtem dolgozni a Thermal Hotel Visegr\u00e1dban. Abban az id\u0151ben, teh\u00e1t idestova 19 \u00e9vvel ezel\u0151tt indult a turisztikai p\u00e1lyafut\u00e1som, kapcsol\u00f3d\u00f3 tanulm\u00e1nyaimat k\u00f6vet\u0151en. K\u00e9s\u0151bb azt\u00e1n a Patak Park Hotel csapat\u00e1ba vitt az utam. Ez a sz\u00e1lloda ugyeb\u00e1r az Ap\u00e1tk\u00fati Patak partj\u00e1n, az erd\u0151 sz\u00e9l\u00e9n tal\u00e1lhat\u00f3, itt indult el minden a terepfut\u00e1s kapcs\u00e1n.\u00a0 Otthon a szigeten r\u00e9g\u00f3ta futottam m\u00e1r, gyerekkorom \u00f3ta akt\u00edvan sportolok, de azt\u00e1n a fiaim sz\u00fclet\u00e9se ut\u00e1n v\u00e9g\u00fcl m\u00e9giscsak a fut\u00e1s maradt meg.<\/p>\n

Azt\u00e1n j\u00f6tt a munka az erd\u0151 sz\u00e9l\u00e9n fekv\u0151 sz\u00e1llod\u00e1ban \u00e9s \u201ep\u00e1ly\u00e1t m\u00f3dos\u00edtott\u201d ez a fut\u00e1s?<\/b><\/p>\n

Pontosan. \u00c1thelyeztem az edz\u00e9seimet az erd\u0151be. Az \u00e1t\u00e1ll\u00e1s ut\u00e1n pedig hamar j\u00f6ttek a k\u00fcl\u00f6nf\u00e9le \u00fatvonalterveim is, \u00f3ri\u00e1si lelkesed\u00e9ssel ugrottam fejest a terepfut\u00e1s, a term\u00e9szetj\u00e1r\u00e1s vil\u00e1gba, persze csak \u00f6nmagam sz\u00f3rakoztat\u00e1s\u00e1ra az els\u0151 id\u0151kben. Koll\u00e9g\u00e1im azt\u00e1n felvetett\u00e9k: mi lenne, ha a vend\u00e9geknek is szervezn\u00e9k vezetett t\u00faraprogramokat, el\u0151re tervezett \u00fatvonalakkal. \u00cdgy egyszer csak ott tal\u00e1ltam magam az erd\u0151ben harminc emberrel, akik arra v\u00e1rtak, hogy akkor most mit fogok mondani, merre menj\u00fcnk.<\/p>\n

Teh\u00e1t a sz\u00e1ll\u00f3vend\u00e9gek k\u00f6r\u00e9ben n\u00e9pszer\u0171 program lett?<\/b><\/p>\n

M\u00e9ghozz\u00e1 el\u00e9g gyorsan. Nagyon lelkesen keresik a Visegr\u00e1don id\u0151z\u0151 vend\u00e9gek a szabadt\u00e9ri programokat. T\u00far\u00e1z\u00e1s, terepfut\u00e1s, ker\u00e9kp\u00e1roz\u00e1s, az ilyesmit komoly \u00e9rdekl\u0151d\u00e9s \u00f6vezi errefel\u00e9 m\u00e1r r\u00e9g\u00f3ta. Azonban mindegyikhez j\u00f3 \u00e9s hasznos, ha kapcsol\u00f3dik szakavatott seg\u00edts\u00e9g, ha nem egyed\u00fcl kell elindulni, mert vannak m\u00e1r j\u00f3l bej\u00e1ratott \u00fatvonalak, van lehet\u0151s\u00e9g vezetett t\u00far\u00e1kra.
\n\u00c9n pedig mivel \u00fagyis mindig \u00e9n szerveztem minden hasonl\u00f3t a bar\u00e1ti t\u00e1rsas\u00e1gban \u00e9s a csal\u00e1dban is, r\u00e1ad\u00e1sul sz\u00edvem cs\u00fccske a term\u00e9szetj\u00e1r\u00e1s \u00e9s a terepfut\u00e1s, h\u00e1t j\u00f3 sz\u00edvvel v\u00e1gtam bele ebbe a kalandba.<\/p>\n

Innen pedig egyenes \u00fat vezetett a Csillagt\u00far\u00e1khoz\u2026<\/b><\/p>\n

Egyre t\u00f6bben kerestek meg azzal, hogy sz\u00edvesen csatlakozn\u00e1nak a t\u00far\u00e1imhoz, azt\u00e1n sz\u00e9p lassan kialakult egy visszaj\u00e1r\u00f3 csapat is, \u0151k pedig egyre-m\u00e1sra hozt\u00e1k az \u00e9rdekl\u0151d\u0151 ismer\u0151s\u00f6ket, \u00edgy v\u00e9g\u00fcl \u00f6n\u00e1ll\u00f3 \u00e9letre keltek a Csillagt\u00far\u00e1k, val\u00f3ban.<\/p>\n

Kik \u0151k? Kik a Te c\u00e9lk\u00f6z\u00f6ns\u00e9ged?<\/b><\/p>\n

Els\u0151sorban kisgyerekes csal\u00e1dok, a Csillagt\u00far\u00e1k f\u0151k\u00e9nt nekik sz\u00f3lnak. K\u00f6z\u00fcl\u00fck is azoknak, akik nem tudj\u00e1k, merre induljanak, hol vannak az igaz\u00e1n j\u00f3 helyek, mi meddig tart, melyek a nehezebb, melyek a k\u00f6nnyebb \u00fatvonalak. \u00c9n kifejezetten olyan programokat szervezek az erd\u0151ben, amelyek 6 \u00e9ves kor feletti gyerekekkel remek\u00fcl teljes\u00edthet\u0151k. \u00a0<\/p>\n

Hogyan zajlik egy ilyen t\u00fara nagy vonalakban?<\/b><\/p>\n

Mindig jelzett \u00fatvonalakon haladunk, \u00edgy a t\u00e1j\u00e9koz\u00f3d\u00e1st is k\u00f6nnyen megtanulj\u00e1k a gyerekek, keress\u00fck a k\u00fcl\u00f6nb\u00f6z\u0151 jelz\u00e9seket \u00e9s hamarosan lehet\u0151s\u00e9g lesz a turistat\u00e9rk\u00e9p \u00e9s a t\u00e1jol\u00f3 haszn\u00e1lat\u00e1nak a felfedez\u00e9s\u00e9re is. J\u00e1t\u00e9kosan ismerked\u00fcnk az erd\u0151j\u00e1r\u00e1s vil\u00e1g\u00e1val. Ami k\u00fcl\u00f6n csod\u00e1s mindebben, hogy a sz\u00fcl\u0151k \u00e9s a gyerekek ugyan\u00fagy \u00e9lvezik az eg\u00e9szet az elej\u00e9t\u0151l a v\u00e9g\u00e9ig.
\nEl\u0151sz\u00f6r persze felm\u00e9rem a csapat \u00f6sszet\u00e9tel\u00e9t, h\u00e1nyan vannak a kicsik, mennyien az id\u0151sebbek; a sz\u00fcl\u0151k mennyire mozognak otthonosan a term\u00e9szetben, ki mennyire terhelhet\u0151.
\n20-30 f\u0151vel szoktunk indulni, ebb\u0151l sokszor 10-en, 12-en is vannak gyerekek. Vannak rendszeres t\u00far\u00e1z\u00f3k, akik ink\u00e1bb t\u00e1rsas\u00e1ggal szeretnek t\u00far\u00e1zni, vannak, akik adott esetben eg\u00e9szs\u00e9g\u00fcgyi c\u00e9llal j\u00f6nnek, \u00e9s vannak nagyon sokan, akik ismerik m\u00e1r a Csillagt\u00far\u00e1kat \u00e9s m\u00e1r az ismer\u0151s \u00e9lm\u00e9ny\u00e9rt tartanak vel\u00fcnk.
\nKisebb t\u00far\u00e1ink id\u0151tartama 2-3 \u00f3ra, m\u00edg a hosszabb, komolyabb t\u00far\u00e1k 4-5 \u00f3r\u00e1s, eg\u00e9sz napos kalandok.<\/p>\n

Van korhat\u00e1r a gyerekek sz\u00e1m\u00e1ra?<\/b><\/p>\n

Alapvet\u0151en 6 \u00e9ves kor f\u00f6l\u00f6ttiekre szabott t\u00far\u00e1kat ind\u00edtunk, de most m\u00e1rciusban indult egy \u00faj programunk is, amelyre m\u00e1r 3 \u00e9ves kort\u00f3l is j\u00f6hetnek az apr\u00f3s\u00e1gok, s amelynek lebonyol\u00edt\u00e1s\u00e1ban egy kiv\u00e1l\u00f3 mozg\u00e1sterapeuta koll\u00e9gan\u0151m is seg\u00e9dkezik. D\u00f3ri egy remek mozg\u00e1ster\u00e1pi\u00e1s programot dolgozott \u00e1t munkat\u00e1rsaival kifejezetten erdei k\u00f6rnyezetre. Im\u00e1dj\u00e1k a kicsik, a sz\u00fcl\u0151k pedig el sem hiszik sokszor, hogy mi mindenre k\u00e9pes a gyermek\u00fck, am\u00edg el nem j\u00f6nnek hozz\u00e1nk.
\nA helysz\u00edn jelenleg a csod\u00e1s visegr\u00e1di Bert\u00e9nyi Mikl\u00f3s F\u00fcv\u00e9szkert.<\/p>\n

Ha valaki szeretne Csillagt\u00far\u00e1ra jelentkezni, mennyi id\u0151vel a t\u00fara el\u0151tt kell jelezzen fel\u00e9d?<\/b><\/p>\n

24 \u00f3r\u00e1val a meghirdetett id\u0151pont el\u0151tt, a szabad kapacit\u00e1s f\u00fcggv\u00e9ny\u00e9ben, m\u00e9g teljesen id\u0151ben vannak az \u00e9rdekl\u0151d\u0151k. \u00cdgy m\u00e9g nekem is van id\u0151m felk\u00e9sz\u00fclni, felm\u00e9rni a csapat \u00f6sszet\u00e9tel\u00e9t, illetve a jelentkez\u0151k sem k\u00e9nyszer\u00fclnek arra, hogy hetekkel a d\u00e1tum el\u0151tt m\u00e1r tudj\u00e1k, hogy biztosan ott lesznek. Rugalmasak vagyunk. Ennek az eg\u00e9sznek ez a l\u00e9nyege.<\/p>\n

————-<\/p>\n

A Csillagt\u00far\u00e1k kapcs\u00e1n az al\u00e1bbi linkre kattintva szerezhettek tov\u00e1bbi inform\u00e1ci\u00f3kat, illetve itt tal\u00e1lj\u00e1tok meg Csilla el\u00e9rhet\u0151s\u00e9geit is:<\/b><\/p>\n

https:\/\/visitvisegrad.hu\/programok\/aktiv-kikapcsolodas\/csillagturak<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

A Csillagt\u00far\u00e1k meg\u00e1lmod\u00f3j\u00e1val \u00e9s lelkes vezet\u0151j\u00e9vel, Lange Csill\u00e1val besz\u00e9lgett\u00fcnk ez\u00fattal, akinek k\u00f6sz\u00f6nhet\u0151en ma m\u00e1r kisgyermekes csal\u00e1dok sz\u00e1m\u00e1ra is nyitott vil\u00e1g lett a szervezett pilisi t\u00far\u00e1k univerzuma. \u00a0 Mes\u00e9lj magadr\u00f3l k\u00e9rlek, illetve avass be benn\u00fcnket: hogyan kezd el az ember kv\u00e1zi hirtelen t\u00faravezet\u00e9ssel foglalkozni? Sz\u00fclet\u00e9sem \u00f3ta itt \u00e9lek a Dunakanyarban, P\u00f3csmegyeren, a Dunakanyar mindig is k\u00f6z\u00e9pponti…<\/p>","protected":false},"author":6,"featured_media":1235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"yoast_head":"\nInterj\u00fa Lange Csill\u00e1val - Visit Visegr\u00e1d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitvisegrad.hu\/sk\/interju-lange-csillaval\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interj\u00fa Lange Csill\u00e1val - Visit Visegr\u00e1d\" \/>\n<meta property=\"og:description\" content=\"A Csillagt\u00far\u00e1k meg\u00e1lmod\u00f3j\u00e1val \u00e9s lelkes vezet\u0151j\u00e9vel, Lange Csill\u00e1val besz\u00e9lgett\u00fcnk ez\u00fattal, akinek k\u00f6sz\u00f6nhet\u0151en ma m\u00e1r kisgyermekes csal\u00e1dok sz\u00e1m\u00e1ra is nyitott vil\u00e1g lett a szervezett pilisi t\u00far\u00e1k univerzuma. \u00a0 Mes\u00e9lj magadr\u00f3l k\u00e9rlek, illetve avass be benn\u00fcnket: hogyan kezd el az ember kv\u00e1zi hirtelen t\u00faravezet\u00e9ssel foglalkozni? Sz\u00fclet\u00e9sem \u00f3ta itt \u00e9lek a Dunakanyarban, P\u00f3csmegyeren, a Dunakanyar mindig is k\u00f6z\u00e9pponti...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitvisegrad.hu\/sk\/interju-lange-csillaval\/\" \/>\n<meta property=\"og:site_name\" content=\"Visit Visegr\u00e1d\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-01T06:24:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T15:15:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visitvisegrad.hu\/wp-content\/uploads\/2026\/04\/0525002374bf80d3fb18de75fb600a2b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adam.litauszki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"adam.litauszki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/interju-lange-csillaval\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/interju-lange-csillaval\\\/\"},\"author\":{\"name\":\"adam.litauszki\",\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/#\\\/schema\\\/person\\\/1f5b01a05e689b9856767a5f1649dffe\"},\"headline\":\"Interj\u00fa Lange Csill\u00e1val\",\"datePublished\":\"2022-01-01T06:24:42+00:00\",\"dateModified\":\"2026-05-27T15:15:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/interju-lange-csillaval\\\/\"},\"wordCount\":1089,\"publisher\":{\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/interju-lange-csillaval\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/visitvisegrad.hu\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/0525002374bf80d3fb18de75fb600a2b.jpg\",\"articleSection\":[\"H\u00edrek\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/visitvisegrad.hu\\\/interju-lange-csillaval\\\/\",\"url\":\"https:\\\/\\\/visitvisegrad.hu\\\/interju-lange-csillaval\\\/\",\"name\":\"Interj\u00fa Lange Csill\u00e1val - 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