{"id":4055,"date":"2026-06-01T18:47:34","date_gmt":"2026-06-01T18:47:34","guid":{"rendered":"https:\/\/visitvisegrad.hu\/program\/vezetett-sup-turak-a-dunakanyarban-visegrad-te\/"},"modified":"2026-07-07T09:48:47","modified_gmt":"2026-07-07T09:48:47","slug":"vezetett-sup-turak-a-dunakanyarban-visegrad-te","status":"publish","type":"vl_program","link":"https:\/\/visitvisegrad.hu\/sk\/aktiv-program\/vezetett-sup-turak-a-dunakanyarban-visegrad-te\/","title":{"rendered":"Veden\u00e9 v\u00fdlety na SUP v Dunajskom z\u00e1krute \u2013 Visegr\u00e1d TE"},"content":{"rendered":"<h4 style=\"text-align: center;\">Chcel by si spozna\u0165 Visegr\u00e1d z doteraz nepoznan\u00e9ho uhla poh\u013eadu?<\/h4>\n<h4 style=\"text-align: center;\">Po\u010f a vesluj s nami na Dunaji!!!<\/h4>\n<p style=\"text-align: justify;\"><strong>SUP<\/strong> = Stand up paddling. Magyarra ford\u00edtva \u00e1llva evez\u00e9s. A SUP egy sz\u00f6rf deszk\u00e1ra eml\u00e9keztet\u0151, felf\u00fajhat\u00f3 deszk\u00e1n t\u00f6rt\u00e9n\u0151 evez\u00e9st jelent. Hossz\u00fa nyel\u0171, speci\u00e1lis egyoldal\u00fa evez\u0151vel hajtj\u00e1k magukat. A deszka tetej\u00e9n cs\u00fasz\u00e1smentes fel\u00fclet seg\u00edt az egyens\u00faly megtart\u00e1s\u00e1ban. Hossza 3 m\u00e9ter k\u00f6r\u00fcl van. V\u00edzbe es\u00e9s eset\u00e9n egy biztons\u00e1gi p\u00e1nt akad\u00e1lyozza meg, hogy az eszk\u00f6z elsodr\u00f3djon. SUP deszk\u00e1ink megfelel\u0151 stabilit\u00e1st ny\u00fajtanak a kezd\u0151k sz\u00e1m\u00e1ra is, az els\u0151 pr\u00f3b\u00e1lkoz\u00e1sokn\u00e1l seg\u00edt\u00fcnk.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>SUP t\u00far\u00e1k<\/strong><\/p>\n<p style=\"text-align: justify;\">T\u00far\u00e1kat heti t\u00f6bb alkalommal szervez\u00fcnk, a t\u00far\u00e1k sor\u00e1n 2, maximum 3 \u00f3r\u00e1t t\u00f6lt\u00fcnk v\u00edzen. A foly\u00f3 ir\u00e1ny\u00e1val megegyez\u0151en haladunk, csorgunk lefele eg\u00e9szen Dunabogd\u00e1nyig. Onnan mikrobusszal jutunk vissza a t\u00fara kiindul\u00f3 pontj\u00e1hoz.<\/p>\n<p style=\"text-align: justify;\">A programon val\u00f3 r\u00e9szv\u00e9telhez az \u00faszni tud\u00e1s felt\u00e9tel, illetve a ment\u0151mell\u00e9ny visel\u00e9se minden esetben k\u00f6telez\u0151.<\/p>\n<p>\u00a0<\/p>\n<p><strong>T\u00far\u00e1k :\u00a0<\/strong><\/p>\n<p>Konkr\u00e9t id\u0151pontokat a programnapt\u00e1rban tal\u00e1l<\/p>\n<ul>\n<li>Naplemente SUP t\u00fara: p\u00e9ntek \u00e9s szombat<\/li>\n<li>K\u00e1nikula SUP t\u00fara: szombat<\/li>\n<li>D\u00e9lut\u00e1ni chill SUP t\u00fara: vas\u00e1rnap<\/li>\n<\/ul>\n<p><strong>\u010eal\u0161ie inform\u00e1cie:<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong>Pren\u00e1jom mobilnej lezeckej steny od outdoor.maffia!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Chcel by si spozna\u0165 Visegr\u00e1d z doteraz nepoznan\u00e9ho uhla poh\u013eadu? Pr\u00ed\u010f a vesluj s nami po Dunaji!!!<\/p>","protected":false},"featured_media":4056,"menu_order":0,"template":"","vl_program_kategoria":[252],"vl_jellemzok":[],"class_list":["post-4055","vl_program","type-vl_program","status-publish","has-post-thumbnail","hentry","vl_program_kategoria-aktiv-kikapcsolodas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vezetett SUP t\u00far\u00e1k a Dunakanyarban - Visegr\u00e1d TE - Visit Visegr\u00e1d - Fedezd fel Visegr\u00e1d kincseit!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitvisegrad.hu\/sk\/aktiv-program\/vezetett-sup-turak-a-dunakanyarban-visegrad-te\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vezetett SUP t\u00far\u00e1k a Dunakanyarban - Visegr\u00e1d TE - Visit Visegr\u00e1d - Fedezd fel Visegr\u00e1d kincseit!\" \/>\n<meta property=\"og:description\" content=\"Szeretn\u00e9d megismerni Visegr\u00e1dot egy eddig m\u00e9g nem l\u00e1tott szemsz\u00f6gb\u0151l? 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